Illinois Healthy Women

A Midwestern woman's plain account of arthritic knees, weak bones, and the joint surgery she stopped putting off.
Women's joint and bone health, from the first ache to a new knee.

Community

Questions and stories from the women who read this site: new knees, aching knees, bone density letters, and everything in between. Diane reads every thread, and Dr. Ellsworth steps in when a question needs a surgeon's eye. Threads lock on their own 60 days after the last reply.

Life with a new knee Kneeling, gardening, grandkids, and getting your old routines back.
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5 months out and my new knee is STILL puffy every evening, is this normal or did something go wrong started by Bev in Peoria, Jun 24, 2026 5 370 Bev in Peoria Jul 14, 2026
My new knee CLICKS going downstairs and clunks getting into the car. Normal machinery, or is something loose in there? started by Bev in Peoria, May 6, 2026 5 380 Bev in Peoria Jun 30, 2026
Can anyone actually KNEEL after a knee replacement? Grandkids, church, garden, I miss the floor started by pattyo64, Apr 12, 2026 4 410 pattyo64 Jun 19, 2026
Do I really need antibiotics before EVERY dentist visit now that I have a knee replacement? My dentist and my surgeon are saying different things started by joanb1957, May 18, 2026 5 350 joanb1957 Jun 4, 2026
Bone density and DEXA scans T-scores, osteopenia, osteoporosis, and what the bone density letter actually means.
Thread Replies Views Last post
Doctor wants me on a bone medication and I'm terrified after what my friend told me about the jaw, do I actually need it started by Linda K., Jun 30, 2026 5 300 Linda K. Jul 15, 2026
Osteopenia at 63, told to exercise and rescan in 2 years. Can bone density actually IMPROVE or just slow down? started by quiltingsue, Apr 21, 2026 5 330 quiltingsue Jun 16, 2026
First DEXA results, portal says osteopenia, the letter says osteoporosis, which is it?? started by Linda K., Oct 8, 2025 5 540 Linda K. Nov 4, 2025